Category: fitness and health

Halogen for Visual Problems

Florissant lighting can trigger epileptic episodes while dim lighting can cause eye strain.  Too much light can cause migraine head aches. Where do we turn for lighting that will not cause sun burns ore other medical problems.  Halogens are now the light of choice as they not only provide light but do so without killing

Fun or Work

The age old goal is to find work you enjoy.  Few of us ever get there.  Dimensional Construction LLC can be your answer. I know that construction sounds a bit dull but I have found it to be fun. Building things is very gratifying.  Jobs in this field can be difficult to find.  A quick

What’s The Value Of Going To A Gym?

Now that it is March of 2015, we are well into the new year and maybe you have been shirking that little voice inside your head since the new year came through. You know what I’m talking about. The gym? The word that makes lazy people curl up into a ball. There are plenty of

The Pros Of Strength Training

Do you feel old yet? Doctors say once a person hits the age of 50, the have a one-in-three chance of developing sarcopenia, a common syndrome that causes the loss of muscle mass and strength. How do we keep that from happening? The answer is to begin strength training now. Jeff Halevy, a fitness expert, agrees