Tag: training

Do you feel old yet? Doctors say once a person hits the age of 50, the have a one-in-three chance of developing sarcopenia, a common syndrome that causes the loss of muscle mass and strength. How do we keep that from happening? The answer is to begin strength training now. Jeff Halevy, a fitness expert, agrees

Proteins are usually of several types, some fat the skin, although some other much like neuropeptides help in training the wrinkles and good lines. Ergo, it’s broadly speaking employed to respond symptoms of getting older (lines and creases, era places etc.). Early aging will be the cause for unease for many. In the end people